My focus has always been centered around improving people’s lives.  At University, I studied psychology, because I wanted to understand humans, and how they experience and deal with emotions.  I also wanted to learn how to teach others to understand themselves.  I believe the way to a peaceful and happy life requires being able to make sense of how we feel, and why we react to the world the way we do.  I also believe that humans who understand themselves make better partners, and create better societies. 

I worked as a psychotherapist, as a teacher, as well as in a few other fields during my career.  And in all my pursuits, I always strived to help people feel better about themselves, through understanding their emotions and reactions.  And today, I still want to do that, but in a more accessible way, available to everyone who needs it.

I believe therapy to be an excellent tool to help achieve personal understanding and through that process, facilitate healthy growth and wellbeing.    

I work with adults, partners, couples, and families, both in English and French.